We believe that everybody should live a free, happy and vibrant life, away from any negative feedback. We know how hard it is to maintain your fitness goals and we want to help.
This blog will grow to include expert analysis on exercise, nutrition and products.
At Gym Oil we know what it is like to come back from serious injury, having children and generally forgetting about yourself for a while. We want to champion the you in each and everyone and aim to do this by busting all the jargon and take it all back to basics with meaningful advice that can actually be followed.